On average, Pedialyte contains less sugar and calories and has a higher concentration of sodium and potassium than Gatorade. Pedialyte is also typically marketed as a rehydration drink for people of all ages (via Healthline).

Simply so, is Pedialyte better than Gatorade?

Pedialyte products generally provide fewer calories and sugar and a significantly higher electrolyte content than Gatorade. Pedialyte may help people of all ages recover from viruses, while Gatorade is specifically designed for adult athletes.

Furthermore, what is the best drink to replenish electrolytes? 8 Healthy Drinks Rich in Electrolytes

1. Coconut water. Coconut water, or coconut juice, is the clear liquid found inside of a coconut.
2. Milk.
3. Watermelon water (and other fruit juices)
4. Smoothies.
5. Electrolyte-infused waters.
6. Electrolyte tablets.
7. Sports drinks.
8. Pedialyte.

Besides, is Pedialyte high in sodium?

Pedialyte is lower in sugars than most sports drinks, containing 100 calories per liter compared to approximately 240 in Gatorade. It contains more sodium (1,035 milligrams per liter vs. 465 mg/L in Gatorade) and potassium (780 milligrams per liter vs. 127 mg/L in Gatorade).

How much Pedialyte should an adult drink?

To maintain proper hydration, 4–8 servings (32 to 64 fl oz) of Pedialyte may be needed per day. Consult your doctor if vomiting, fever, or diarrhea continues beyond 24 hours or if consumption needs are greater than 2 liters (64 fl oz) per day.

Related Question Answers

Should adults drink Pedialyte?

Pedialyte is an OTC rehydration drink for both children and adults. It's one of the most effective and safest treatments available for mild to moderate dehydration. Because it contains electrolytes, it's more effective than drinking only water if you've lost a lot of fluids.

Does Pedialyte help poop?

PEG (polyethylene glycol) with electrolyte is used to clean out the intestines before certain bowel exam procedures such as colonoscopy or barium enema X-rays. It is a laxative that works by drawing large amounts of water into the colon. This effect results in watery bowel movements.

What are the benefits of drinking Pedialyte?

This product is used to replace fluids and minerals (such as sodium, potassium) lost due to diarrhea and vomiting. It helps prevent or treat the loss of too much body water (dehydration). Having the right amount of fluids and minerals is important for the normal functioning of the body.

When should I drink Pedialyte?

Pedialyte can be consumed as a drink, popsicle, or jell cup that's purpose is to replace the fluids you lost in your body due to vomiting or diarrhea. Both of these actions can cause dehydration.

What is better than Pedialyte?

Gatorade is the cheaper, easier to find option of the two. Gatorade doesn't have as many electrolytes per bottle as Pedialyte, but it's so much cheaper. The number of flavor options means it's more likely you'll drink more Gatorade, which is all that matters.

Which Pedialyte flavor is the best?

The Best Pedialyte Flavors and Types

Rank	Product
1.	Strawberry Lemonade Power Packs
2.	Orange Breeze Advanced Care
3.	Berry Frost Advanced Care Plus
4.	Iced Grape Advanced Care

What Gatorade is best when sick?

When sick there are several options to drink, however in my opinion the best Gatorade options are the Thirst Quenchers and including the Zero Sugar option. Drinking Gatorade from powder form is also a good choice.

Is Gatorade good when sick?

A new study shows that Gatorade was as effective as Pedialyte at rehydrating and easing diarrhea in children with viral gastroenteritis. Sometimes called the "stomach flu," viral gastroenteritis is caused by a virus that may trigger diarrhea and/or vomiting and usually improves by itself within a week.

What are the side effects of Pedialyte?

Nausea, vomiting, diarrhea, and stomach pain may occur. Mixing the medication with water or juice, taking it after meals, and drinking more fluids will help prevent these side effects. If any of these effects persist or worsen, tell your doctor or pharmacist promptly.

What is the fastest way to cure dehydration?

Dehydration occurs when your body loses more fluids than it takes in. For most people, drinking water is the best way to stay hydrated and rehydrate. Other options include coffee, tea, milk, fruits, vegetables, and oral hydration solutions.

Is Pedialyte good for kidney disease?

Pedialyte is an oral electrolyte solution often used in children with diarrhea and I have used it in patients with chronic kidney disease (CKD), but the best advice is to be examined by your physician. Provide lifesaving support today with a special monthly gift. Make your lifesaving monthly gift today.

Is too much Gatorade bad for your kidneys?

When the body has excess sodium that the kidneys must absorb and process, the body expels calcium. This calcium, in turn, leads to kidney stones and damages the kidneys. Drinking excess sports drinks like Gatorade increases the likelihood of this happening.

Is Pedialyte good for you when sick?

Rest, fluids and time are the "cure" for a cold, not antibiotics. The illness must run its course. There is nothing your doctor can do to help cure your cold. Drink plenty of fluids, particularly if vomiting: soups, juices and/or Gatorade for adults and teens, Pedialyte for children.

What is the fastest way to replenish electrolytes?

5 Foods to Replenish Electrolytes

1. Dairy. Milk and yogurt are excellent sources of the electrolyte calcium.
2. Bananas. Bananas are known to be the king of all potassium containing fruits and veggies.
3. Coconut Water. For a quick energy and electrolyte boost during or after a workout, try coconut water.
4. Watermelon.
5. Avocado.

What is the most hydrating drink?

8 Drinks To Keep You Hydrated:

• Lemon Water. Lemon water or a glass of good old nimbu paani is probably one of the most hydrating drinks.
• Milk.
• Coconut Water.
• Cucumber Juice.
• Herbal Teas.
• Aloe Water Or Aloe Vera Juice.
• Fruit Infused Water.
• Chia Water.

What fruit has the most electrolytes?

Fruits: Bananas, dried apricots, prunes, and other fruits are high in potassium. Dairy products: Cheese, yogurt, and other forms of dairy are good sources of calcium. They also contain other electrolytes, such as magnesium, sodium, and phosphorous.

What are the symptoms of low electrolytes?

Symptoms of electrolyte disorders

• irregular heartbeat.
• fast heart rate.
• fatigue.
• lethargy.
• convulsions or seizures.
• nausea.
• vomiting.
• diarrhea or constipation.

What can elderly drink for dehydration?

If you're an older adult, the following tips may help you stay well hydrated: Try to drink water throughout the day. Other beverages that may also help with hydration include milk, flavored sparkling water, and fruit juices with low sugar. Drink coffee and tea sparingly, as they can have diuretic effects.

Do bananas have electrolytes?

Bananas are an excellent source of potassium, a vital mineral and electrolyte in the body that carries a small electrical charge.

What hydrates better than water?

Research has found that milk (full fat and semi-skimmed) is very good at hydrating you. In fact, milk is better at hydrating you than water because it is retained in the body for longer. In addition, milk provides essential nutrients including calcium, protein, and B vitamins.

What drink helps dehydration?

The 7 Best Drinks for Dehydration

1. Water. As you can imagine, water is one of the best drinks to fight dehydration.
2. Electrolyte-Infused Water. What's even better than water?
3. Pedialyte.
4. Gatorade.
5. Homemade Electrolyte-Rich Drink.
6. Watermelon.
7. Coconut Water.

How can you tell if the body is well hydrated?

A simple way to gauge your level of hydration is to pay attention to the color of your urine. If your urine is very dark and has a strong odor, you are definitely dehydrated and should increase your water intake. If your urine is completely clear, you are likely drinking too much.

Is Pedialyte good for weight loss?

Plus, if you're aiming for weight loss, the calorie content in Pedialyte and sports drinks is likely to negate the effects of a moderate workout. Yet rehydrating with a drink like Pedialyte enables the body to replenish and retain the fluids and essential electrolytes longer than plain water.

How long does it take for your body to rehydrate?

According to a recent study from the Journal of Strength and Conditioning Research, your body can alleviate mild dehydration in 45 minutes with 20.3 oz (600ml) of water.

Is it good to drink Pedialyte before drinking alcohol?

Pedialyte for prevention of a hangover

Alcohol is a diuretic. That means it increases the amount of water you expel via urine, which can in turn lead to dehydration. Since Pedialyte is formulated to prevent dehydration, it makes sense that drinking it before or while drinking could help to prevent a hangover.

How long does Pedialyte last after opening?

48-hours

Is Pedialyte better than Powerade?

Pedialyte is effective because it contains only small amounts of sugars (dextrose and fructose) that are balanced with appropriate levels of electrolytes. Basically, Pedialyte contains 2.5 times more sodium and 55% less sugar than Powerade.